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READ THE MUSINGS, RAMBLINGS, AND INSIGHT OF MARC "THE FITNESS NINJA" ZALMANOFF, AS HE EXPLORES THE REALMS OF FITNESS, NUTRITION, AND MINDSET TO HELP YOU LIVE A HAPPIER, HEALTHIER LIFE.
What Are Macros and Why Do They Matter?
January 12, 2020
Top 3 Strategies for Managing Stress During the Holidays
December 20, 2019
are abs really made in the kitchen?
December 13, 2019
I Need to Lose Weight Before I Start Working Out
December 5, 2019
top 5 ways to stave off holiday weight gain
November 14, 2019
Your time is ticking…
September 27, 2019
My Grandma Jackie
September 6, 2019
Who do you think you are?
August 29, 2019
you need a big effort over a short time
August 9, 2019
AUTHOR
In addition to coaching people to better fitness and nutrition, Marc enjoys writing and helping expand people’s minds to live their best life.
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