Marc Z Fitness & Nutrition is a certified personal training gym in Frisco, TX, specializing in strength training and nutrition coaching for busy professionals ages 35–60. With over 24 years of experience, head coach Marc Zarate helps men and women in the Frisco and DFW area build consistent fitness habits, improve strength, and lose weight, without extreme diets or hours in the gym. New members can try any program free for 7 days.

About

I LOVE SEEING PEOPLE EXCEED THEIR GOALS AND EXPERIENCE LIFE AS ABUNDANTLY AS POSSIBLE.

Meet Marc Zalmanoff

FOUNDER / PERSONAL TRAINER

Your relationship with your trainer is important. You can’t entrust someone with leading you on a journey to better fitness without getting to know them, and ensuring their goals and attitudes are aligned with yours.
Marc started and continues his venture because he cares about bringing effective, safe, and FUN fitness solutions to busy, time-poor professionals just like you. He understands your struggles and trials because he has undergone the same in his own fitness journey.
“I’m not a naturally ‘fit’ person,” he admits. “I have to work just as hard as my clients do to stay in good shape. I REALLY love food. I understand the struggle and recognize living a healthy lifestyle takes effort. I have kids, I run a business, I’m ‘busy’ like we all are.”

THE 4 Success FACTORS

Marc’s program leverages 4 Success Factors to ensure you stay motivated and keep on crushing your goals, while also enjoying great health, renewed energy levels, and the feeling of well-being you deserve. These factors will be the pillars upon which your fitness journey stands.

1. Training

Marc will guide you every step of the way, as you learn to push yourself past your limits. Exercises aiding your goals will be chosen specifically for your needs.

2. Nutrition

Marc can provide you with everything you need to fuel your body efficiently without ever having to endure a boring meal.

3. Mindset

A strong body needs to be propelled by a strong mind. With Marc’s help you’ll fix your bad habits and adopt the mindset of a winner.

4. Community

Our community gives us accountability and motivation. Marc will teach you how to leverage it to get the results of your dreams.

ABOUT MARC Z FITNESS & NUTRITION

Through his nutrition coaching & personal training services in Frisco, TX, Marc hopes to show busy professionals that no matter what kind of work and personal pressures they face, there’s always time to spare to devote to a fitter and healthier body for life.

Marc understands that while discipline and motivation are undeniably important, they can only get you so far. Even the most disciplined of us can slack off in their workouts or relax their standards when it comes to their diet. He understands that accountability and structure are extremely important. Through these, he aims to help clients unlock their full potential.